Share of Cost, Napping reverses health effects of poor sleep

Friday, Jun. 5th 2015 6:00 AM

Study finds naps restore hormones and proteins involved in stress, immune health to normal levelsA short nap can help relieve stress and bolster the immune systems of men who slept only two hours.

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Posted on Friday, Jun. 5th 2015 6:00 AM | by Share of Cost | in Share of Cost | No Comments »

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