Share of Cost, Can personality traits affect likelihood of using mindfulness-based stress reduction?

Thursday, May. 5th 2016 6:00 AM

A new study of older adults, who can gain particular quality of life benefits from the use of mindfulness-based stress reduction (MBSR) techniques, showed that specific personality traits were associated with individual differences in the use of MBSR during and post-training. These findings can help better tailor MBSR programs to targeted populations, as described in an article in The Journal of Alternative and Complementary Medicine.

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