Share of Cost, Ways to clean and reduce cavities.

Saturday, Mar. 17th 2018 6:33 AM

Studies have suggested that dental hygiene remains at the bottom of the health care duties compared to taking a bath or washing your hair.

How often should I brush my teeth?

Brush your teeth with a fluoride toothpaste at least twice a day for 2-3 minutes, especially before bedtime.

How to reduce gum disease and tooth decay?

Flossing your teeth helps remove plaque in between your teeth where a toothbrush cannot reach. Mouthwash helps reduce bacteria in your mouth which helps to reduce tooth decay. Be sure to visit your dentist every six months for a professional teeth cleaning.

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Posted on Saturday, Mar. 17th 2018 6:33 AM | by Share of Cost | in Share of Cost | No Comments »

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