Brush and floss your teeth more frequently. Did you know hat one of the prime causes of bad breath is plaque, the sticky buildup in your mouth that harbors bacteria. Also food that gets caught between your teeth adds to the problem.
All of us should brush at least twice a day and floss daily. If you are concerned about your breath, brush and floss a little more often. But do not overdo it. Brushing too aggressively can wear down enamel, making your teeth more vulnerable to decay.